The Winner’s Circle

Do you ever feel that the people who are closest to you are the ones who resist the most as you try to change for the be...Read More »

Most people want to succeed, but whose version of "success" is the best choice? How do you measure your success? How do ...Read More »

It's tough to be a good grandparent when your grandchildren are many miles away - but it can be done. Long-distance gran...Read More »

As we here in the Northern Hemisphere bask in those lazy days of summer, a lot of us find that sunshine promotes some li...Read More »

Let's delve a little deeper into how to change negative behavior in ourselves or another. We have talked before about ho...Read More »

The relationships we have with family and friends are generally the ones we value the most. They are an important part o...Read More »

Do you know what it means to "ruminate?" Cows do it all the time. You see, when cows ruminate, they are chewing their cu...Read More »

Digital or print, when you are taking pictures, you want to have a sharp, clear focus. You want to have the same clear f...Read More »

It has been said that people can get used to almost anything. This seems to be true, especially if it happens gradually ...Read More »

What is the difference between being yourself and being your best self? In response to a recent WCN message, a reader as...Read More »

Have you ever thought about the difference between efficiency and effectiveness? They both sound good, but perhaps one i...Read More »

What if there were two little words that could help you unlock your imagination, allowing you to create the kind of futu...Read More »

You have probably heard something similar to, "Live each day to the fullest, because you never know what tomorrow may br...Read More »

One of the first reactions to the concepts of applied cognitive psychology typically will be, "It's starting to sound a ...Read More »

Do you know someone, perhaps they sit in the same chair you do, who seems to "play a part" when it comes to their intera...Read More »

Reading the newspaper, or listening to the news on television or radio, or checking one's social media feeds, is an exer...Read More »

How much of our own behavior do you think affects those around us? Sometimes, without us ever knowing, what we say and d...Read More »

When times get tough, some people fold and some are made even stronger. Did you ever wonder why some people seem to be a...Read More »

Have you ever had an IQ test - a so-called "intelligence" test? Do you know how well you did? That test just may have do...Read More »

Many people look forward to retirement, but not everyone finds it pleasant when it finally arrives. How can you make the...Read More »

How do you close the gap between the reality you are living in now and the life you want for yourself in the future? The...Read More »

Many people are afraid of failure, but do you know anyone who is afraid of success? Today, let's talk about this all too...Read More »

What do you believe is possible for you in your life - in your job, with your family and friends, financially, intellect...Read More »

How confident are you that the decisions you make are good ones? What do you do if you are not sure? Today, let's talk a...Read More »

Does being alone have to mean loneliness? Not necessarily. In fact, there is a good chance we all could use a certain am...Read More »

Everyone would agree that a hopeful attitude is a good thing. But what exactly is hope? Can it be learned? Centuries of ...Read More »